Wednesday, August 8, 2012

Smoothie Operator...Smoothie Operator...!!!

Smoothies are good in theory, but talk about weight in a glass!  Most of us load the blender with fruit and expect a miracle.  I am on a new journey and its been going well so far!  Wish me luck!


Friday, June 8, 2012

Sea Food and I Eat It

Gluttony is surely one of the seven deadly sins...its funny how the gods of your stomach lord over it and make the determination to reconfigure the best laid plans...

The month of June was to be my month of the juice fast...sigh...

And this is what I had for dinner...on a good note ... Five pounds gone...